Soak 1-2 tablespoons of seeds in a bowl of water overnight.
To activate the germination of some seeds, put them in the refrigerator overnight before soaking. Rinse and pour into a sieve trays hotbed of your Bardo'germ or your germination cup.
- Rinse morning and evening.
- Do not expose the seeds to direct light.
- Temperature between 18 and 20 ° C.
- Before consuming your sprouted seeds, rinse and wring them.
- Sprouted seeds can be stored six days in the refrigerator in an airtight box.
Cresson from organic agriculture.
Store in a dry place.
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